Overtime Rules
Thresholds, rates, and compliance basics
What Are Overtime Rules?
Overtime rules are federal and state labor laws that require employers to pay eligible employees additional compensation for hours worked beyond standard work periods. These rules protect workers from excessive hours without fair compensation.
The primary federal law governing overtime is the Fair Labor Standards Act (FLSA), which establishes minimum wage, overtime pay, recordkeeping, and child labor standards. States can have additional or more protective overtime requirements.
Federal Overtime Rules (FLSA)
Key Federal Requirements
- • Overtime Threshold: 40 hours per workweek
- • Overtime Rate: 1.5x regular rate of pay
- • Workweek Definition: Any fixed 7 consecutive days (168 hours)
- • Exemptions: Certain executive, administrative, professional, and outside sales employees
Who Is Covered?
Most employees are covered by FLSA overtime rules unless they meet specific exemption criteria. Coverage depends on:
- Enterprise coverage (businesses with $500,000+ annual sales)
- Individual coverage (employees engaged in interstate commerce)
- Specific industry coverage (hospitals, schools, government agencies)
State-Specific Overtime Rules
Many states have additional overtime requirements beyond federal law. Click on your state below to see specific rules and regulations:
Exempt vs Non-Exempt Employees
Non-Exempt Employees
- • Must receive overtime pay for hours over 40/week
- • Can be paid hourly, salary, or commission
- • Must track all hours worked
- • Protected by minimum wage laws
- • Most hourly workers are non-exempt
Exempt Employees
- • Not entitled to overtime pay
- • Must meet salary and duties tests
- • Minimum salary: $684/week ($35,568/year)
- • Executive, administrative, or professional duties
- • Computer professionals, outside sales
State Overtime Variations
States can have more protective overtime laws than federal law, but not less protective. Here are common state variations:
Daily Overtime States
Some states require overtime pay for daily hours over 8, regardless of weekly total:
- California: 1.5x after 8 hours/day, 2x after 12 hours/day
- Nevada: 1.5x after 8 hours/day
- Alaska: 1.5x after 8 hours/day
- Colorado: 1.5x after 12 hours/day
Higher Salary Thresholds
Some states have higher salary requirements for exemption:
- New York: $1,125/week ($58,500/year) for most exemptions
- California: $1,280/week ($66,560/year) for most exemptions
- Washington: $1,101.80/week ($57,293.60/year)
How Overtime Is Calculated
Regular Rate of Pay
The regular rate includes all compensation for hours worked, including:
- Base hourly rate or salary converted to hourly
- Shift differentials
- Bonuses (if earned during the workweek)
- Commissions (prorated over hours worked)
- Non-discretionary bonuses
Overtime Calculation Example
Overtime rate = $20 × 1.5 = $30/hour
Common Overtime Scenarios
Salaried Non-Exempt Employees
Even salaried employees can be entitled to overtime if they don't meet exemption criteria. Their regular rate is calculated by dividing weekly salary by hours worked.
Commission-Based Employees
Commission employees are often non-exempt. Their regular rate includes commissions earned during the workweek, divided by total hours worked.
Compensatory Time
Private sector employers generally cannot offer comp time instead of overtime pay. Public sector employers have limited comp time options under specific conditions.
Compliance Requirements
Employer Responsibilities
- • Properly classify employees as exempt or non-exempt
- • Track all hours worked by non-exempt employees
- • Pay overtime at 1.5x regular rate
- • Maintain accurate payroll records
- • Post required labor law notices
- • Comply with both federal and state laws
Recordkeeping Requirements
- • Employee name and social security number
- • Hours worked each day and week
- • Regular rate of pay and overtime rate
- • Total wages paid each pay period
- • Date of payment and pay period covered
- • Records must be kept for 3 years
FAQ
What is the federal overtime threshold?
The federal Fair Labor Standards Act (FLSA) requires overtime pay of 1.5x the regular rate for hours worked over 40 in a workweek. This applies to non-exempt employees regardless of how they are paid (hourly, salary, commission, etc.).
Are salaried employees exempt from overtime?
Not necessarily. Salary alone doesn't determine overtime exemption. Employees must meet specific duties tests and salary thresholds ($684 per week/$35,568 annually as of 2024) to be exempt from overtime requirements.
Can states have different overtime rules than federal law?
Yes, states can have more protective overtime laws than federal law, but not less protective. For example, California requires daily overtime after 8 hours, while federal law only requires weekly overtime after 40 hours.
What happens if I work overtime but my employer doesn't pay it?
You may file a complaint with the Department of Labor's Wage and Hour Division or pursue legal action. Employers who violate overtime laws may be required to pay back wages plus liquidated damages equal to the back wages.
References & Sources
- • Fair Labor Standards Act (FLSA): 29 U.S.C. § 201 et seq.
- • Department of Labor: Wage and Hour Division Fact Sheets
- • Code of Federal Regulations: 29 CFR Part 541 (Exemptions)
- • State Labor Departments: Individual state overtime laws
- • Bureau of Labor Statistics: Overtime and Hours Worked Data
- • Society for Human Resource Management (SHRM): Overtime Compliance Guidelines
- • National Employment Law Project: State Overtime Law Summaries
Related tools
Overtime Pay Calculator
Calculate your overtime pay based on hours worked and state rules.
Timecard Calculator
Track your weekly hours to determine overtime eligibility.
California Overtime Rules
Daily overtime, double-time, and meal break requirements in California.
Payroll Basics Guide
Learn the fundamentals of payroll processing and overtime compliance.
Benefits & Deductions Guide
Understand how overtime affects benefits and deductions.
Hourly to Salary Calculator
Convert hourly rates to salary equivalents for overtime calculations.
This guide provides general information only and is not legal advice. Consult with qualified professionals for specific situations.